Nar Phu Valley Trek – 21 Days


Highlights of Nar Phu Valley Trek

  • Explore restricted Annapurna’s eco-tourism destination,
  • Dramatic view of snowcapped Annapurna massif,
  • Ancient monasteries, Tibetan platinum, Nar and Phu villages
  • Kang La Pass, Alpine forests, chortens, Monasteries
  • Tibetan Platinum

Nar Phu Valley trek is the remote area trekking in Manang district of Nepal and is accessed only with a special permit in this area. Nar Phu valley mainly consists of two remote areas near which consist of more than 300 permanent residents called near-ten and Phu which consist of more than 200 called Phu.

This remote village is situated above the alpine forest with snow in winter seasons. These villages are settled by Tibetan and are migrating from south of Tibetan. Lots of lamas called monk are living in mountain region they eat barley, potato, and another vegetable. They have lots of sheep’s and yak in remote areas.

Nar Phu valley trek is one of the normally lovely towns which one will be one of the tourist’s spots since it is concealed town and here’s a way of life are adequately regular just as normally likewise different to see the same number of sort of wild and residential creatures. there are large number of wonderful white mountains, waterways, lakes, snow panther, deer, mountain goats, blue sheep’s monkeys and so on we could see a remarkable mountain sees as Annapurna Himalayan wraths, Tilicho Peak, Manaslu extend and Pisang Peak. Most Yaks and Sheep are their local creatures. Normally exceptional scenes where guest can say the bit of heaven.

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Day 1
Day 01: Arrival at Tribhuvan International Airport, Kathmandu

Day 2
Day 02: Kathmandu Cultural Tour & Permit Arrangement

Day 3
Day 03: Kathmandu - Chamje (1100m 8 hrs drive)

Day 4
Day 04: Chamje- Dharapani (1960m 7 hrs walk)

Day 5
Day 05: Dharapani to Koto (2600m, 5 hrs walk)

Day 6
Day 06: Koto to Meta (3250m, 7-8 hrs walk)

Day 7
Day 07: Meta to Phu Village (4050m, 7-8 hrs walk)

Day 8
Day 08: Excursion around Phu Village and Monastery

Day 9
Day 09: Phu Village to Mahendra Pul/Nar Phedi (3690m 5 hrs walk)

Day 10
Day 10: Mahendra Pul to Nar Village (4200m 4 hrs walk)

Day 11
Day11: Excursion around Nar Village

Day 12
Day12: Nar village to Kang La phedi (4540m 4 hrs walk)

Day 13
Day12: Kang La Phedi to Kang La Pass (5280) to Nawal (3660m, 8-9hrs walk)

Day 14
Day12: Nawal to Manang (3550m, 4 hrs walk)

Day 15
Day13: Rest day in Manang (3550m)

Day 16
Day14: Manang to Yak Kharka (4110m 5 hrs walk)

Day 17
Day15: Yak kharka to Phedi (4450m 4 hrs walk)

Day 18
Day16: Phedi to Thorong-La Cross (5416M)-Muktinath (3850m 9 hrs walk)

Day 19
Day17: Muktinath to Jomsom 3800m 9 hrs walk

Day 20
Day18: Jomsom to Pokhara

Day 21
Day19: Pokhara to Kathmandu

Day 22
Day20: Free day /shopping day in Kathmandu

Day 23
Day21: Departure to respective destination


  • Pick up from the airport and drop off at the hotel and vice - versa by a private vehicle.
  • Guided city tour in Kathmandu and Pokhara in a private tourist vehicle.
  • Couple sharing rooms in a Two - Star hotel with breakfast in Kathmandu Pokhara
  • Full-board meals only during the trek - breakfast, lunch, and dinner
  • Tented accommodation and equipment during the trek. (Marvel provides fully waterproof two men tents, dining tents, kitchen gear, dining table, chairs, toilet tents, shower tent etc.)
  • Drinking water during the trek
  • Country presentation and tour Briefing on the evening of Day 1 with welcome drinks.
  • Licensed English/Japanese -speaking Nepali tour guides. and trekking guide.
  • The required the number of local staff and porters to carry your luggage and camping equipment during the trek.
  • All the domestic flight if necessary.
  • Monument and museums entrance fees
  • All trekking, route and monument access permits and fees.
  • All government taxes, official expenses, and tourist service charges.


  • Travel insurance, which covers emergency rescue and evacuation.
  • International airfare and airport departure tax.
  • Lunch and dinner in Pokhara and Kathmandu.
  • Extra meal as per request.
  • Tips for trek guides, tour guides, and porters.
  • Any other expense, which is not mentioned in 'Cost Includes' section.

You can send your enquiry via the form below.

Nar Phu Valley Trek – 21 Days
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$ 1,400 Per Person
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$ 1,400 Per Person
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